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HSE Emphasizes Aerobic Exercise for Employees’ Cardiovascular Health

HSE Emphasizes Aerobic Exercise for Employees’ Cardiovascular Health

Regular physical activity, particularly aerobic exercise, is an effective way to maintain cardiovascular health and reduce heart-disease risk. General health recommendations call for adults to undertake at least 150 minutes of moderate or 75 minutes of vigorous aerobic activity weekly.…

7 Mehr: Preventing Incidents and Honoring Firefighters’ Sacrifice

7 Mehr: Preventing Incidents and Honoring Firefighters’ Sacrifice

National Safety and Firefighting Day highlights prevention, emergency preparedness and protection of both responders and the public. According to the Workforce Health and Safety Supporters news outlet, 7 Mehr provides an opportunity to thank firefighters across Iran who protect lives…